Coming down with a case of the blues? You’re not alone. It’s estimated that up to 10 percent of the population in the United States will show signs of a declining mood as the days get shorter and the temperatures drop. A specific type of mood disorder that’s directly related...
Welcome to the Siddha Remedies Blog!! At Siddha Remedies, we care for your physical AND emotional wellness - and invite you to enjoy this blog with some really great tips to help you get through this anxious, tumultuous time. We love the breathing exercise contained within and hope you do...
With the intense winter rains came the beautiful spring gift of “super blooms” throughout Southern California. I had the pleasure of exploring the Ray Miller Trail within Point Mugu State Park, on the edge of Malibu county just barely crossing into Ventura county. Along our mile or so hike through the canyon, sprinkled with...
